Turn your gut health around.
Learn how to implement a holistic approach instead of relying solely on the medical model.
My Journey
Make it stand out.
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“People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.”
— Wendell Berry
I’m Rachel
After 20 years on IBD meds, I had enough.
I lost trust in the medical system when I realised that my gastroenterologist's only solution to a flare-up was steroids and a new immunosuppressant. I was fed up with being on such strong meds. I knew deep down that there was more I could do outside of conventional medicine.
As a Nutritional Therapist who studied with the Institute of Health Sciences Ireland, I’m a firm believer in being your own health advocate.
Everyone with IBD has a different experience based on the severity of their condition. I teach a protocol that helps you get back on track with your health, regardless of if you’re on meds or not.